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Recognizing the Warning Signs of Eating Disorders in Teenagers

  • Writer: shelly bar
    shelly bar
  • May 28
  • 2 min read

A Guide for Early Intervention


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Eating disorders can affect people of all ages, including teenagers.

Eating disorders don't have a "look," a gender, or an age limit. They can affect anyone, including teens who may appear otherwise healthy or happy on the outside.


Here are some signs to look for when you suspect a teen has an eating disorder:


  1. Changes in eating habits: Pay attention to changes in your teen's eating habits. Are they skipping meals or avoiding certain foods groups? Are they suddenly eating much smaller or larger portions than usual? are they discussing calories, looking at food labels? are they using "good vs bad" language around food.


  1. Obsession with weight and body image: Teens with eating disorders may become obsessed with their weight and body image. They may talk a lot about wanting to lose weight, even if they are already thin, or may obsess over specific body parts they want to change. They may spend hours looking in the mirror or checking different body parts.


  1. Changes in mood: Eating disorders can also affect a teen's mood. They may become irritable, anxious, or depressed. They may also withdraw from social activities or friends.


  1. Excessive exercise: Some teens with eating disorders may engage in excessive exercise to burn calories and lose weight. They may become preoccupied with exercise and feel guilty if they miss a workout.


  1. Physical signs: Teens with eating disorders may also display physical signs, such as rapid weight loss, a decrease in energy, dizziness, fainting, or feeling cold all the time. Periods will change and become less frequent or disappear. They may also experience digestive problems with constipation and bloating and dental problems will begin to occur.


If you suspect that your teen has an eating disorder, it's important to talk to them about your concerns and seek help from a healthcare professional. Eating disorders can have serious health consequences, but with early intervention, they can be successfully treated.





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