For many athletes and parents, the hardest part is not the diagnosis itself. It is the quiet fear that follows it: “Will my child ever have the same strength again?” “Will I be able to train without falling back into old habits?” “Why does even a small workout feel harder now?” Recovery can feel frustrating at first because endurance does not return in a straight line. It is not a simple matter of “getting back in shape.” It is about teaching the body to trust food again, tea

A Guide for Early Intervention Eating disorders can affect people of all ages, including teenagers. Eating disorders don't have a "look," a gender, or an age limit.  They can affect anyone , including teens who may appear otherwise healthy or happy on the outside. Here are some signs to look for when you suspect a teen has an eating disorder: Changes in eating habits : Pay attention to changes in your teen's eating habits. Are they skipping meals or avoiding certain foods gro