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We’ve all heard it — “Check your BMI to see if you’re healthy.”  For decades, that simple equation of weight and height has shaped how...

Heading back to campus? Feeling excited… but also stressed about all the changes? You’re not alone. For many students, returning to...

Postprandial hypoglycemia —commonly referred to as low blood sugar after eating—is a lesser-known but significant concern for individuals...

As the days grow longer and the weather warms up, summer often arrives wrapped in promises of fun, freedom, and relaxation. But behind...