Postprandial hypoglycemia —commonly referred to as low blood sugar after eating—is a lesser-known but significant concern for individuals recovering from eating disorders. Understanding how and why it occurs can help those in recovery better manage symptoms and support their healing journey. What Is Postprandial Hypoglycemia? Postprandial hypoglycemia is a drop in blood glucose levels that typically occurs 1 to 3 hours after eating. Symptoms may include: Shakiness Sweating Di

When we hear the term “ picky eater ,” we often think of a child refusing vegetables or someone skipping onions on their burger. But what happens when the avoidance of food goes beyond preference and starts affecting one’s health, growth, and daily life? Enter ARFID , or Avoidant/Restrictive Food Intake Disorder —a lesser-known but very real eating disorder that deserves our attention. What Is ARFID? ARFID is not about body image or weight concerns. Unlike anorexia or bulimia