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Athletic Endurance After Eating Disorder Recovery
For many athletes and parents, the hardest part is not the diagnosis itself. It is the quiet fear that follows it: “Will my child ever have the same strength again?” “Will I be able to train without falling back into old habits?” “Why does even a small workout feel harder now?” Recovery can feel frustrating at first because endurance does not return in a straight line. It is not a simple matter of “getting back in shape.” It is about teaching the body to trust food again, tea
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4 days ago6 min read


How Medications Can Support Weight Gain Among Individuals with Eating Disorders
Weight restoration is one of the toughest steps in recovering from restrictive eating disorders such as ARFID, anorexia and Bulimia. Even with strong nutrition support and therapy, many patients still face roadblocks—low appetite, nausea, overwhelming fear of weight gain, or intrusive thoughts that make eating feel nearly impossible. For some individuals, certain medications can serve as helpful tools in easing these barriers. They do not replace core treatment, but they can
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Nov 18, 20255 min read


Postprandial Hypoglycemia in Eating Disorders
Postprandial hypoglycemia —commonly referred to as low blood sugar after eating—is a lesser-known but significant concern for individuals recovering from eating disorders. Understanding how and why it occurs can help those in recovery better manage symptoms and support their healing journey. What Is Postprandial Hypoglycemia? Postprandial hypoglycemia is a drop in blood glucose levels that typically occurs 1 to 3 hours after eating. Symptoms may include: Shakiness Sweating Di
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Jul 2, 20253 min read


Understanding Bigorexia Among Boys
In a culture that often celebrates physical strength and the "ideal" male body, a growing number of boys are silently struggling with a little-known but increasingly common condition: bigorexia, also known as muscle dysmorphia. Unlike typical concerns about body weight, bigorexia centers around the obsessive belief that one's body is too small or not muscular enough, even when that isn't the case. What is Bigorexia? Bigorexia is a type of body dysmorphic disorder (BDD), a men
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Mar 25, 20256 min read
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