Heading back to campus? Feeling excited… but also stressed about all the changes? You’re not alone. For many students, returning to college—or starting for the first time—brings a mix of independence, academic pressure, and social changes. But here’s why this matters: college students are at high risk for eating disorders.  Studies show 10–20% of women and 4–10% of men in college experience eating disorders , and the rates have been climbing (The Emily Program, 2023). Moving

The transition to college is a thrilling leap into independence, academic pursuit, and new social landscapes. For many students, it’s the beginning of a fresh chapter. But for those recovering from an eating disorder, this exciting time can carry hidden risks. New routines, heightened stress, peer influences, and reduced family oversight can quietly trigger relapse—sometimes undoing months or even years of hard-earned progress. So, how can families, clinicians, and students t